Free 21-Day Self-Care Challenge Tracker (Printable + Digital)

🧘‍♀️ Free 21-Day Self-Care Challenge Tracker [PDF Download]

Feeling overwhelmed, drained, or stuck in routines? Join the 21-Day Self-Care Challenge and rediscover balance in your life. We’ve created a free printable tracker to help you build healthy habits — one small step a day.

🌿 What’s Inside the Free PDF

• ✔️ 21 unique self-care activities
• ✔️ Habit & mood tracking
• ✔️ Gratitude journaling space
• ✔️ Bonus checklist for mindful living

✨ Who Is This For?

This 21-day challenge is perfect for:

• Students managing stress
• Professionals balancing work & life
• Anyone wanting to improve wellness & mindfulness

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